Romans 12:1 KJV
Just as God wants you to be strong in spirit & strong in your relationships ,He also wants you to be strong in your body. God is interested in your body as He is interested in your spirit. He cares about the whole package and He doesn’t compartmentalize body, soul and spirit as we do. And so, there are 3 things that God says about your body in the Bible & 3 habits that you need to develop in order to have a healthy body
Three things that God says about your body:
- God says that I must manage my body. 1 Corinthians 6:12; 1 Corinthians 9:26
- I must Honour Him with my body. Romans 12:1; 1 Corinthians 6:18-20
- God lives in this body. 1 Corinthians 6:19; Galatians 2:20; Ephesians 4:29-30
Three simple practical things that I can do in order to built a strong healthy body.
- I must Eat Right. Genesis 1:29
- I must Exercise. 1 Timothy 4:8
- I must Sleep Well. Psalm 127:2; Psalm 4:8